Understanding The Basics of Alphabrain
As more people hear about Alphabrain, it is only natural that they would want to find out what it does and how it can make a difference in their lives. In order to really grasp the basics of the product, it helps to ask a few key questions. The answers to those questions will help consumers decide if this is something that they want to add to their daily regiment.
What Is Alpha Brain?
As the name implies, onnit alpha brain is a supplement that is designed to aid with the efficient function of the brain. Many people deal with conditions that leave them feeling mentally sluggish. This makes it much harder to assimilate information, concentrate on getting essential tasks completed, and even participate in everyday conversations. The formulation of the product is intended to provide the nourishment that the brain needs to be alert, quick to respond, and in general increase overall cognitive ability.
What Kind of Ingredients Are Found in the Product?
A key ingredient is known as AC-11. Drawing on the nutritional value of cat’s claw that is grown in the Amazon region, this ingredient is prepared using a special process for extraction. The result is a concentrated compound that helps to chase away the fuzziness that comes with experiencing the phenomenon known as brain fog. It works to restore DNA damage and healthy cell function.
Another key ingredient is a supercharged form of Glyceryl Phosphoryl Choline. Known as Alpha GPC, the product is able to cross the blood brain barrier with more efficiency than other forms of choline. The result is that the brain produces higher levels of acetylcholine. An effective level of acetylcholine aids with several key functions, including providing mental clarity and focus. It also helps in terms of promoting REM sleep, something that is essential to emotional balance. Studies have been done with alpha-GPC that show an increase in cognitive function.
Northern firmoss, which is also known as Huperzia serrata, helps to break down the acetylcholine and enhance absorption into the brain. This works in conjunction with Alpha-GPC as well as having it’s own positive effects on learning and memory.
Bacopa monnieri has long been used in Ayurvedic medicine as means of providing nourishment to the brain. It is a natural Indian herb that has been used to promote memory and cognitive ability.
L-theanine is an amino acid found in green tea, used for promoting alpha wave production in the brain and help reduce mental and physical stress.
L-tyrosine is linked to the production of dopamine and is used to promote alertness and feelings of well-being..
How is the Product Used?
No alpha brain review is complete without mentioning how to use the product. Many users recommend taking it along with a meal, while others feel that they get more of a mental boost if they take it on an empty stomach. The more important factor seems to be to take it consistently in terms of the time of day in order to get the most benefits from the product.
The daily dose is 2 capsules with the possibility of taking up to 4 if necessary. Do not take more than 4 in one day. For the best effects taking 2 capsules with breakfast should get the results needed for your day with the possibility to take another later on if increased focus is required.
What Benefits Can Consumers Expect to Experience?
Some consumers report that the first thing they notice is a more balanced mood. In short, they are less likely to be irritated by little things. It also becomes easier to concentrate on tasks and participate in conversations without feeling somewhat lost in what is being said. Increased comprehension while reading is also one of the benefits often cited by supporters of this Nootropics formula.
Other reviews mention the positive effects Alpha Brain had on feeling fully rested and ready to go in the morning. People who usually felt tired or took a while to get moving first thing found that they experienced positive feelings of energy and enthusiasm upon waking.
Dreaming was also mentioned in several reviews of the product, dreams seeming more real and memories of dreams being much clearer after sleep were reported by several people. Whilst this is just one of the benefits that occurred in some consumers, many people are interested in the chance of lucid dreaming and the health benefits linked to REM sleep. Maas, author of the best-selling book “Power Sleep” (Villard Books, 1998), said “During REM sleep, the brain busily replenishes neurotransmitters that organize neural networks essential for remembering, learning, performance and problem solving”.
What About Side Effects?
All the alpha brain reviews currently available do not report any known negative side effects. People who are already following a balanced diet and getting regular exercise may find that the product takes a little longer to produce any noticeable effects. By contrast, people who do not observe the best eating habits and only exercise on a sporadic basis will likely find that the nutritional value of the product will produce noticeable and pleasant effects in a short period of time. Along with greater mental clarity and emotional balance, they may also find that they feel a little more energetic.
Keep in mind that any supplement can produce different effects in different people. For this reason, it is important to observe any changes in mood or cognitive ability. Doing so will make it easier to see if the product is doing the job.
Are There Any Known Interactions?
There are no known interactions at this time. For people who are on medication, including the use of other herbs, it pays to discuss use with an informed professional. Doing so will make it easier to avoid any interactions that result in reduced performance or increase the effects of any medication to an undesirable degree. The bottom line is that people who are feeling sluggish, somewhat disconnected from what is happening around them, and find that they have trouble concentrating on the most basic of tasks, would do well to give this product a try. There is nothing in the formula that is likely to produce any ill effects, and the concentrated forms of specific ingredients could be just what is needed to begin feeling more focused.
Is Alpha Brain For Me?
While the product is somewhat expensive, people who find that it does help them feel more alert and able to function will consider every penny well spent. There is a guarantee from Onnit of a full refund if you want to try Alpha Brain for up to 30 days. If you find it doesn’t provide what you are looking for the money back guarantee can be used and you haven’t lost anything.